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Words of Wisdom

The importance of a happy mind for a happy business

Hosted by ABM Director Gary King with guest expert  

Tania Diggory

The importance of a happy mind for a happy business.

Gary King had the pleasure of interviewing Tania Diggory of Calmer this week, where they explored all the things that contribute to and affect a happy mind, and in turn, impact a business, and vice versa.  

The topics covered included...

  • What as business mentors should we be looking out for?
  • What are the symptoms?
  • Where do clients go wrong and why?
  • How can we help our clients build a happy business?

Tania kindly shared two tools with us.  One is an evaluation tool and the second is a short, complimentary course, to help business owners to get a better mind.

About Tania

Tania Diggory is an entrepreneur, international Burnout Prevention speaker and Founder and Director of Calmer, an award-winning training organisation that empowers entrepreneurs, freelancers and business teams to nurture good mental health and wellbeing. Tania is a leading expert in the field of burnout prevention and is the Author of This Is Calmer: Inspiration, support and encouragement for the entrepreneurial mind, and Working From Home: The Complete Calmer Guide To Remote Working.

As a qualified NLP Practitioner, Mindfulness Teacher and Mental Health Trainer & First Aider, Tania is passionate about raising awareness about the importance of balancing mental wellbeing with business success.

Tania has run three different businesses before the age of 30, and has consulted and trained over 300 companies on their mental health and wellbeing strategy, on top of regularly delivering public talks, online and offline. Alongside her team of associates at Calmer, Tania delivers online and in-person workplace training courses, events, and 1:1 sessions.

The Calmer team believes that happy minds make for happy businesses.

www.thisiscalmer.com | @thisiscalmer | @TaniaDiggory