ABM webinar on stress management with leading international business stress consultant Carole Spiers

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Date(s) - Wed, 19th, Jun
1:00 pm - 1:45 pm

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ABM webinar on stress management with leading international business stress consultant Carole Spiers

Date: Wednesday 19th June 2019

Time: 1pm – 1:45pm

Venue: Zoom – https://zoom.us/j/3949851857

 

We are delighted to announce that leading international business stress consultant  and motivational speaker, Carole Spiers, will host a webinar on stress management on 19th June.

Show Stress Who’s Boss!

Easy steps to beat your stress

 

In today’s fast paced environment, people need to learn how to work efficiently under pressure, to cultivate mental toughness and build resilience.

Aims of the session are to:

  • Understand the difference between ‘pressure’ and ‘stress’
  • Identify the early warning signs of stress both in oneself and in others
  • Discover tips and tools to manage pressure effectively
  • Taking responsibility for one’s own health and wellbeing

 

Carole is chairman of the International Stress Management Association and internationally renowned for her work helping senior executives to perform well under pressure.   Carole’s full biography can be found below. For more information please email gro.srotnemssenisubfonoitaicossanull@seiriuqne

More information about Carole…

 

Carole is a leading international Business Stress Consultant who shows senior executives how to perform well under pressure. She has published books such as “Managing Stress in the Workplace” and “Show Stress Who’s Boss!”  Carole is also frequently invited to comment on workplace stress management on TV, including the BBC (where she is a popular BBC guest broadcaster) and CNN.

 

With her background in psychology, Carole has over 25 years of experience as an industry expert on how to reduce stress, build personal resilience and manage organisational change. She serves as CEO of the Carole Spiers Group, an international stress management and wellbeing consultancy. As an international Motivational Speaker, she has provided keynote addresses at international conferences and seminars in the UK, Europe, and Middle East.

 

She currently serves as the Chair of the International Stress Management Association ISMAUK and is founder of International Stress Awareness Week, which takes place from 5th – 9th November. Carole is a Fellow and past President of the Professional Speaking Association. She has worked with clients across industries, including finance, insurance and tech.

Carole is an international Motivational Speaker who shapes attitudes and alters mindsets. An industry expert on stress in the UK and the Middle East for Executives who need to perform well under pressure, Carole shows them how to communicate effectively; build resilience and reduce stress, so that they can respond successfully to the everyday challenges of industry.

Carole’s focus is on developing a healthy workplace culture through the successful management of stress and organisational change – all of which is underpinned by a compelling philosophy reinforced by her own experience as an Expert Witness before the UK Courts.

A biography of Carole can be found on Wikipedia:  https://en.wikipedia.org/wiki/Carole_Spiers

www.carolespiers.co.uk

www.carolespiersgroup.co.uk

How to join… 
Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/3949851857

Or iPhone one-tap : United Kingdom: +442036950088

Or Telephone:  United Kingdom: +44 (0) 20 3695 0088

Meeting ID: 394 985 1857